Online teaching resource

✔️ 14 lessons

✔️ Intro level sequences + teaching points

✔️1-time payment; lifetime access

Buy Iyengar Yoga School today for £67

Handy resource for teaching at Introductory level

Iyengar Yoga School is an online course devised by Helen, a Senior 3 Iyengar Yoga Teacher, Trainer and Moderator. It is meant for beginners but the teaching points and sequences can be helpful for those teaching or learning to teach Iyengar yoga.

Take a peak inside

Preview video showing how to teach standings and balances


What you get in Iyengar Yoga School

✔️14 lessons (30 - 50 mins each)

✔️See how to teach poses off the Introductory syllabus 

✔️Sequences + teaching points for Introductory level

Poses covered 

  • Tadasana
  • Urdhvahastasana 
  • Vrksasana 
  • Trikonasana
  • Virabhadrasana 2 (V2)
  • Uttanasana
  • Parsvottanasana

  • Uttitha parsvakonasana 

  • Virabhadrasana 1 (VI)

  • Ardha chandrasana 

  • Prasarita padottanasana 

  • Chair bharadvajasana 


  • Dandasana 

  • Padangustasana

  • Utkatasana

  • Urdhva prasarita padasana

  • Supta padangustasana I

  • Virasana + parvatasana 


  • Triang mukha eka pada paschimottanasana 

  • Marichyasana I

  • Pashimontanasana

  • Urdhva prasarita padasana

  • Supta baddha konasana

  • Parigasana 


  • Adho mukha svanasana 
  • Gomukasana (arms only)
  • Bharadvajasana I
  • Setubandha sarvangasana 
  • Chatushpidasana 


Your Senior III teacher

I'm Helen, a Senior III Iyengar yoga teacher, moderator and teacher trainer. After over 40 visits to Pune, 30 years of teaching throughout Europe and assessing at international exams, I have taken my classes online. My hope is this online course acts as a useful resource for teachers and trainees, not just those new to yoga.

What other teachers and trainees thought of this resource

"It helps me build clear flow of instructions. I think this helps new teachers who starts teaching absolute bigginers "

Yumiko Ishii
Iyengar Yoga Trainee

"I managed to do the first Iyengar Yoga School session on Sunday and really enjoyed it. Looking forward to doing the next one."

Isabelle Clements
Iyengar Yoga Teacher

"Both Annette and I loved the first class. I have now purchase the full course and wanted to thank you for this invaluable resource "

Tom Flaherty
Iyengar Yoga Trainee

"I am very much enjoying your online classes, they are really informative, easy to follow and well done. "

Sophia Melville
Iyengar Yoga Trainee


Iyengar Yoga School contains 14 lessons, each between 30 and 50 minutes. You'll also get access to any bonus material added as you have lifetime membership.

This online teaching resource is £67 for 14 lessons. If you prefer, you can pay in USD ($87). 

Payments are taken via a secure platform called Stripe, meaning you can pay by almost any international debit or credit card. 

I go to India each year to study at the Iyengar yoga institute so I wanted to give back in some way.

As a vegetarian and life-long animal lover, I was drawn to the charity Wildlife SOS India.

They rescue elephants that have been badly treated and save bears from a life where they're chained up and made to dance.

In 2017 I got to visit the sanctuary near Delhi in the north of India for the first time after years of donating. Seeing the transformation in these beautiful creatures is something I'll never forget.

10% of revenue from Yoga School will go straight to Wildlife SOS India to support their wonderful work and help them save and rescue even more bears and elephants from a life of cruelty.  


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